TruLeaf Supps · One label decoded, line by line, every Friday.

Reading the label before the marketing.

We read one supplement label every Friday, in order, line by line — including the small grey type most readers skip.

This week's label decoded

Line 01 Label Decoded Reading a Supplement Label, Line by Line 6 min
Line 02 Label Decoded What "Other Ingredients" Actually Contains 5 min
Line 03 Excipients & Fillers Magnesium Stearate: The Most Flagged Excipient 5 min
Line 04 Excipients & Fillers Silicon Dioxide and Cellulose: The Quiet Fillers 4 min
Line 05 Certificates of Analysis What a Certificate of Analysis Does and Does Not Prove 6 min

Filed under Label Decoded · Excipients & Fillers · Certificates of Analysis · Dosage Logic · Marketing Language

Open this week's read

Reading a Supplement Label, Line by Line

A top-to-bottom walk through a generic Supplement Facts panel, including the grey type most readers skip.

Reader updates

Read the label before the marketing.

Friday-only label-decoded emails. SMS is off by default — opt in separately for recall notices.